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Retreat: Yoga and Surf (October)

Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)
Retreat: Yoga and Surf (October)

Stay

A retreat of 4 days in the Landes to combine yoga and discovery or deepening Surf with passionate surf instructors. A healthy, natural and soothing environment for a stay both dynamic and relaxing enriched with vegan and organic meals.

The stay includes:

  • 4 days and 3 nights in a typical Landaise house in Léon
  • 7 organic and vegan meal and 1 dinner at the restaurant
  • 8 yoga classes
  • 2 x 2 hours of surf lessons
  • 1 massage

Program :

DAY 1 »DISCOVERY»:

  • Arrival between 11h and 11h30 with possibility of transfer from the station of DAX or airport of Biarritz (in supplement). Installation in the rooms.
  • 12h -13h: Traditional Hatha Yoga Class
  • 13h15: Lunch
  • 14h30 - 16h: Discovering the philosophy of yoga
  • 16h30: Vinyasa Yoga "Opening of the heart"
  • 18h - 18h30: Initiation to meditation
  • Vegan diner at the restaurant

2 DAY "ENERGY APAISEE":

  • 7h30: Meditation and Pranayama
  • 8h: Ashtanga Yoga
  • 9h30: Breakfast
  • 11h - 13h: Surf lessons with Moliets Surf School in Moliets Plage
  • 13h30 - 17h: Free lunch at your expense then free time at the beach or by the pool at home + Massage for part of the group
  • 18h Yin Yoga: "Detox and Regeneration"
  • 19h30: Dinner

DAY 3 "BACK TO THE ROOTS"

  • 8h - 9h: Vinyasa Yoga "Muladhara Chakra, opening of hips"
  • 9h30: Breakfast
  • 10h - 14h30: Free time at the beach or by the pool and free lunch at your expense + Massage for the other part of the group
  • 13h30 - 17h: Free lunch at your expense then free time at the beach or by the pool at home + Massage for part of the group
  • 15h: Bike ride under the pines in the Landes forest (depending on the weather)
  • 18h: Yoga on the beach "Series to the moon" and meditation on the edge of the current of Huchet
  • 20h: Indonesian dinner

DAY 4 "(RE) BOOT"

  • 8h: Pranayama & Yoga for surfers (modern flow based on anatomy to work the key bridges necessary for good surfing practice)
  • 9h30: Breakfast
  • 11h - 13h: Surf lessons
  • 13h30 - 15h30: Healthy lunch and free time
  • 15h30: Yin Yang Yoga "Energy and relaxation"
  • 17h - 19h: Departure

Useful information :

The schedule and schedules are likely to be accommodated depending on weather, surf conditions and for your comfort. The courses are in French. Accessible to all levels even beginner.

The place :

The house is located on the edge of the forest in Léon and has all the necessary equipment including a sunny swimming pool all day.

The bedrooms:

You will be accommodated in a double room.

Arrival conditions:

It is possible to organize your transfer in supplement, of the station of Dax or the airport of Biarritz.

The rate includes:

7 organic and vegan meal, welcome dinner at the restaurant, accommodation, surf lessons with equipment, yoga classes, one person massage lasting 30 min, self-service drinks all day , a yoga philosophy class and a bike ride (or a workshop if the weather conditions do not allow the ballad).

What is not included : transfer of arrival and departure, two lunches outside, personal expenses, drinks at the restaurant during the welcome dinner.

Food :

All meals are homemade, with fresh local products and with love. The meals are all vegans (and equibrated)

The philosophy :

This is about allowing everyone to discover surfing and yoga which are two complementary activities. The practice of yoga will focus on the key points of anatomy that allow the body to progress and evolve as well as to prepare for meditation.

Combining surfing and yoga really helps to reconnect the mind with the body, to work one's mind and to focus on the present moment. Discover your body, completely disconnect by immersing yourself in a stay punctuated by Yoga (and not only asana), open up to a new discipline, the collective experience and a healthy diet are the highlights of this stay .

Location:

Total price 389 €

24 at 27 October

the Landes (France)

Note that the price to pay (58 €) is to reserve your place. You will have to pay the remaining amount to the school later. Indeed, the total amount is 3 € 89.

regular price
€ 58,00
Reduced price
€ 58,00

07 83 48 40 63

We answer all your questions between 11h and 18h from Monday to Friday

I have a question !

The super teacher

Anaïs, formerly a lawyer, has left everything to live with her passion and become a yoga teacher. She was trained in India ("Kingdom of Curry" as she often says) and followed many training in France (because yes, in addition to having humor she is also a perfectionist). Also passionate about surfing, she wants to make this practice affordable to all.

How to book?

  • It's decided, I want to participate in a yoga retreat
  • I found the school of my dreams
  • I reserve easily thanks to secure online payment
  • I receive a confirmation email from Yogis on Roadtrip and from the school
  • The school contacts me so that I finish the payment
  • It's time to enjoy!

Stay

A retreat of 4 days in the Landes to combine yoga and discovery or deepening Surf with passionate surf instructors. A healthy, natural and soothing environment for a stay both dynamic and relaxing enriched with vegan and organic meals.

The stay includes:

  • 4 days and 3 nights in a typical Landaise house in Léon
  • 7 organic and vegan meal and 1 dinner at the restaurant
  • 8 yoga classes
  • 2 x 2 hours of surf lessons
  • 1 massage

Program :

DAY 1 »DISCOVERY»:

  • Arrival between 11h and 11h30 with possibility of transfer from the station of DAX or airport of Biarritz (in supplement). Installation in the rooms.
  • 12h -13h: Traditional Hatha Yoga Class
  • 13h15: Lunch
  • 14h30 - 16h: Discovering the philosophy of yoga
  • 16h30: Vinyasa Yoga "Opening of the heart"
  • 18h - 18h30: Initiation to meditation
  • Vegan diner at the restaurant

2 DAY "ENERGY APAISEE":

  • 7h30: Meditation and Pranayama
  • 8h: Ashtanga Yoga
  • 9h30: Breakfast
  • 11h - 13h: Surf lessons with Moliets Surf School in Moliets Plage
  • 13h30 - 17h: Free lunch at your expense then free time at the beach or by the pool at home + Massage for part of the group
  • 18h Yin Yoga: "Detox and Regeneration"
  • 19h30: Dinner

DAY 3 "BACK TO THE ROOTS"

  • 8h - 9h: Vinyasa Yoga "Muladhara Chakra, opening of hips"
  • 9h30: Breakfast
  • 10h - 14h30: Free time at the beach or by the pool and free lunch at your expense + Massage for the other part of the group
  • 13h30 - 17h: Free lunch at your expense then free time at the beach or by the pool at home + Massage for part of the group
  • 15h: Bike ride under the pines in the Landes forest (depending on the weather)
  • 18h: Yoga on the beach "Series to the moon" and meditation on the edge of the current of Huchet
  • 20h: Indonesian dinner

DAY 4 "(RE) BOOT"

  • 8h: Pranayama & Yoga for surfers (modern flow based on anatomy to work the key bridges necessary for good surfing practice)
  • 9h30: Breakfast
  • 11h - 13h: Surf lessons
  • 13h30 - 15h30: Healthy lunch and free time
  • 15h30: Yin Yang Yoga "Energy and relaxation"
  • 17h - 19h: Departure

Useful information :

The schedule and schedules are likely to be accommodated depending on weather, surf conditions and for your comfort. The courses are in French. Accessible to all levels even beginner.

The place :

The house is located on the edge of the forest in Léon and has all the necessary equipment including a sunny swimming pool all day.

The bedrooms:

You will be accommodated in a double room.

Arrival conditions:

It is possible to organize your transfer in supplement, of the station of Dax or the airport of Biarritz.

The rate includes:

7 organic and vegan meal, welcome dinner at the restaurant, accommodation, surf lessons with equipment, yoga classes, one person massage lasting 30 min, self-service drinks all day , a yoga philosophy class and a bike ride (or a workshop if the weather conditions do not allow the ballad).

What is not included : transfer of arrival and departure, two lunches outside, personal expenses, drinks at the restaurant during the welcome dinner.

Food :

All meals are homemade, with fresh local products and with love. The meals are all vegans (and equibrated)

The philosophy :

This is about allowing everyone to discover surfing and yoga which are two complementary activities. The practice of yoga will focus on the key points of anatomy that allow the body to progress and evolve as well as to prepare for meditation.

Combining surfing and yoga really helps to reconnect the mind with the body, to work one's mind and to focus on the present moment. Discover your body, completely disconnect by immersing yourself in a stay punctuated by Yoga (and not only asana), open up to a new discipline, the collective experience and a healthy diet are the highlights of this stay .

Location: